La Verdad

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Ready! Set! Go!

  I’ve spent my entire life trying to figure how to be happy and fulfill my dreams, wondering “why do some people have it all and some don’t?” Five years ago, I awoke to a life that I didn’t recognize nor had envisioned growing up. I had no money, I […]


❄️Winter Is Coming❄️


Attitudinal Gratitude

I was reminded today of so much that I have to be grateful for.  This year has been one helluva emotional roller coaster for me, and it’s easy to become bogged down with memories of all of the hard times.  But today I am reminded of how blessed my life […]


Be Careful

Be careful what you look for You might find it. Be careful what you wish for You might get it. Be careful what you make space for You will certainly fill it.

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Altar Call

Having church in my room: #SelfCareSunday #Praise


When Ladies Sing The Blues

Yesterday, we recorded our Being Mary Jane recap podcast where we discussed Lisa’s suicide and the aftermath.  Even moreso than the poignancy of the moment of her death, Mary Jane’s eulogy gave us all something to think about. I realized that I’m a liar. I’m a big liar. And a […]


Covers Over Convo

Sometimes, being an introvert can mean managing the feelings of those who care about you when you just want to be left alone.  You worry about not appearing to be ungrateful or moody to people who have good intentions and don’t quite understand the need for solitude. A large part […]


Breathe Again: An Ode to Natural Remedies

Everyone always jokes about needing a Homecoming Recovery Day.  I didn’t think my day would turn into three.  A couple of days before I left for Tallahassee, I woke up with some minor body aches – mirroring the aches someone would feel before coming down with a cold/flu.  I rebuked […]



I am ready…. 😍🎤 — Adele (@Adele) October 21, 2015 Hello, it’s me… #Adele25 — Adele Union (@AdeleUnion) October 18, 2015