La Verdad

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You Give Me Butterflies

My focus for 2016 is Self-Care. Looking for ladies who want to explore different practices w/ me. Join me here! https://t.co/Cp1FHLPWUK — Femin Yin (@FeminYin) December 19, 2015 It started with this. A tweet from my FeminYin Twitter page and then a retweet from MyCreativeConnection and WOW! Suddenly people were […]

burning sage

Sage and Sharing

So the last quarter of the moon comes in around 3AM. I usually burn sage to clear the energy for the incoming new moon and use that time to reflect on the previous moon cycle. I haven’t done any formal reflection in months. But I’m taking the time now to […]

When Push Comes To Shove

“Alice laughed: “There’s no use trying,” she said; “one can’t believe impossible things.” “I daresay you haven’t had much practice,” said the Queen. “When I was younger, I always did it for half an hour a day. Why, sometimes I’ve believed as many as six impossible things before breakfast.” Alice […]

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Ready! Set! Go!

  I’ve spent my entire life trying to figure how to be happy and fulfill my dreams, wondering “why do some people have it all and some don’t?” Five years ago, I awoke to a life that I didn’t recognize nor had envisioned growing up. I had no money, I […]

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❄️Winter Is Coming❄️

http://sojournerverdad.com/post/134039274745/winter-wonderland-winter-mood-board

gratitude

Attitudinal Gratitude

I was reminded today of so much that I have to be grateful for.  This year has been one helluva emotional roller coaster for me, and it’s easy to become bogged down with memories of all of the hard times.  But today I am reminded of how blessed my life […]

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Be Careful

Be careful what you look for You might find it. Be careful what you wish for You might get it. Be careful what you make space for You will certainly fill it.

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Altar Call

Having church in my room: #SelfCareSunday #Praise

blues

When Ladies Sing The Blues

Yesterday, we recorded our Being Mary Jane recap podcast where we discussed Lisa’s suicide and the aftermath.  Even moreso than the poignancy of the moment of her death, Mary Jane’s eulogy gave us all something to think about. I realized that I’m a liar. I’m a big liar. And a […]